Lose weight in 12 weeks by eating delicious food? It's true! Nadia Lim's Fresh Start Cookbook is a no-fuss approach to losing weight, getting fit and feeling your best. With over 100 nutrition-packed, calorie-controlled, deliciously satisfying breakfasts, lunches, dinners, snacks and treats, Nadia will help you lose weight and keep it off. These every day, easy recipes, combined with her simple exercise tips, create a flexible 12-week programme for anyone wanting to shape up and live a healthier life.
Enjoy favourite dishes like steak and mushroom pie, pizza margarita and lemon coconut slice with a lighter, healthier twist. Recipes cover busy family weeknights through to entertaining, and can be adapted to the seasons and your tastes. With Nadia's all-inclusive eating and exercise plan you are set to become the healthiest, happiest and most energetic you have ever been. This is more than just a cookbook it's a recipe for life!
- 320 pages
- Dimensions 196 x 244 x 23mm
- Weight: 1,039g